JUL 03. 2018
Every morning, we need to enhance our happiness and optimise our efficiency in life. Actions precede results; thoughts precede actions; intentions precede thoughts; and what is behind intentions? What is behind the cause affecting our intentions? How does one regulate intentions and thoughts? If you want a fresh perspective towards life, you need to go beyond the conditioning.
This de-conditioning of the inner being is called de-cluttering or cleaning, and it frees up space, and renews our energy. We need to meditate every morning to change the impressions of the past. Heartfulness meditation has a very special feature that gives us a freer state of being.
Here are 3 ways to optimise your morning routine...