Most people have heard of chakras or points, which can be described as centres of concentrated divine energy located at different places within the human system. Associated with each of...Continue reading
A few days back, we were having a conversation at the Heartfulness Meditation Center in New Jersey, USA, about the significance of various rituals and customs that have been observed...Continue reading
Do you believe in God? Many of us grow up believing in God. If you ask young children on the street, they will say, “Yes, I believe there is a God.”
If you ask one of them why, she’ll say, “Because my parents said so,” or “Because my grandmother says so.” If you go to the grandmother and ask the same question, she will say, “Of course God exists. How could you even ask such a question?”
In the last post, we discussed the importance of healthy sleep cycles. There are also other natural daily cycles in the human body that we can easily observe. Being in tune with Nature is an important part of wellness and all-round good health — physical, mental and spiritual. So here we explore a cycle that guides us on the best times during the day to meditate, do physical activity, mental activity and rest.
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