Dear friends, I remember the first time I understood the real significance of experience. I was still in college at the time. Those days, I would meditate every single day. My...Continue reading
In the last post, we discussed the importance of healthy sleep cycles. There are also other natural daily cycles in the human body that we can easily observe. Being in tune with Nature is an important part of wellness and all-round good health — physical, mental and spiritual. So here we explore a cycle that guides us on the best times during the day to meditate, do physical activity, mental activity and rest.
An Invitation by beloved Daaji to try Heartfulness Meditation with Yogic transmission. "Everyone and anyone can sit anytime in the next 72 hrs to meditate and experience meditation with yogic transmission....Continue reading
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