Q: What is the goal ofHeartfulnessmeditation?
Where does it lead?
KDP: I think goals are set not by the process or by God. Goals are set by individuals. It is up to us what we set,
and what we want to achieve through whatever we do. It is not just for spiri
Q: What is Heartfulness meditation?
KDP: Well, the term came on its own when we were discussing mindfulness and awareness. This is all about feelings.
Our entire life is led by feelings and inspirations, and that is the role of the heart. And when we manage to list
Experience meditation and how to relax
Daaji elaborates on the need to experience meditation. He invites you to experiment to feel a 'presence' in your heart, and brings to light a unique feature of Sahaj Marg meditation - Yogic Transmission
Daaji's Interview on Heartfulness, 16th May 2015, Lyon, France
Daaji elucidates on various aspects of Heartfulness, including what Heartfulness is, its origin and the unique feature of transmission.
The interview lends insight into how to start and how to practise Hea