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The course is splendidly designed to offer seekers a practical experience of heart based meditation aided with yogic pranahuti.

The esteemed presenter literally walks one through each step starting with explaining the esoteric concepts in simple words, followed by guided relaxation, meditation with transmission, guided cleaning and finally connecting with ones source within through prayer.

Felt relaxed, calm, settled and in harmony with myself, by the end of the course.

Looking forward to more such courses by the venerable presenter.

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